Sunday, October 6, 2013

Smoothie Experiment No. 4

This one is a great energy booster to perk you up and us also tasty.

You may notice that my smoothies here are thicker than usual and have quite some pulp in them. That's because these smoothies can be a replacment for snacks or small meals. 

Here are the ingredients for today's smoothie experiment:


2 oranges
1 ripe mango
2 tbsp ginger tea
1/4 cup or non fat milk

I prefer my ingredients cold so i don't need to add ice. But if you like your smoothie not as thick, you can half the ingredients and add some water, ice and sweeteners(optional).

Put everything in your blender and the end product is a beautiful yellow colored smoothie =)


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